Coming to terms with the loss of a loved one is a difficult process, and it can be made even more difficult by watching a loved one suffer from an illness. Making mental health a priority should be a part of any self-care program, but it doesn’t hurt to consider therapy when dealing with the forthcoming loss of someone close to you. Be sure to consider the benefits of psychotherapy to lend you an ear to listen and a shoulder to cry on during this hard time.
Anxiety During the Viatical Process
When someone learns of a terminal diagnosis, they may seek a viatical settlement to help assure that their loved ones are accounted for after their passing. Viatical settlement companies, like American Life Fund, negotiate the sale of a life insurance policy to a viatical settlement broker for a lump sum payout. Patients with a serious illness may use this money to pay off medical bills or pursue alternative forms of treatment. They may also use the funds to cover other expenses like a mortgage or tuition and debt for family members.
This viatical settlement negotiation can be a lot to cope with, making family members anxious about what’s to come and the inevitable end. If you are dealing with anxiety, it is not something to shrug off. You may feel that there is a lot on your mind that you can’t say without creating trouble for others. Therapy is an effective treatment and can be a first step in airing out issues that could be weighing on your spirit.
Dealing with Depression
The prospective loss of a loved one is plain and simple, a sad time for anyone. If you find yourself more down than ever and battling depression symptoms, you may want to search online for “depression therapist near me” to help address these behaviors. While viatical settlements are often used to deal with a patient’s treatment options, they can also be used to help find the right therapist for the patient or a struggling family member.
It’s important not to immediately associated sadness with depression. Sadness is a fact of life and can happen in challenging moments or even just a period of struggle. However, if that emotion has seeped into your life to a point where it is limiting your ability to function, whether it is a tough time getting out of bed or just feeling distant from the things that have brought you joy in the past.
A major depressive disorder can impact things like your appetite or sleep. The good news about most types of depression is that they are highly treatable. Most patients find success through talk therapy with a psychiatrist or registered a mental health counselor. Some cases may require antidepressants with the consultant of the proper care team.
Other Issues During Life Transition
Beyond anxiety and despair, there can be a lot racing through the minds of a patient or their family and friends during this difficult time as they brace for their loved one to depart. There are many reasons to consider speaking to a therapist while that loved one is still here.
There could be unresolved issues that may not have to be linked to a mental health condition but that you feel you have to get off your chest. It could be that you have to deal with certain family dilemmas, sexual orientation, or possibly spiritual concerns. Talk therapy and cognitive therapy for addressing behavioral elements can give loved ones the peace of mind to know that they have gotten everything out in the open and can accept the loss.